How to Be Successful with Lunar New Year Resolutions

By Helene Segura, M.A. Ed., CPO® | January 26, 2023 |

Happy Lunar New Year! Lunar New Year’s Eve was celebrated on January 21st this year to ring in the Year of the Rabbit (or Year of the Cat in Vietnam). The celebration continues for 16 days. Whether you celebrate Lunar New Year, Chinese New Year or Gregorian New Year (many countries’ traditional January 1 kick off), or none of the above, it’s a great time to assess your New Year resolutions.

 

In regard to your New Year resolutions (or goals), have you:

 

1.  chosen one primary resolution or goal on which to focus?

 

2.  brainstormed or mapped out what steps to take to reach that goal?

 

3.  scheduled time on your calendar to complete those steps?

 

These are the three main tactics to use to be successful with your New Year resolution or any goal you set throughout the year.

 

Should you find yourself struggling – or if you’ve struggled in the past with goal achievement and want to prevent those struggles from becoming frustrations and disappointments – consider enlisting the help of:

 

*an app that provides you with daily tips, motivation and/or tracking or journaling.

 

*an accountability partner with whom you can share your next stepping stone, successes and challenges.

 

*a support group you can meet with virtually or in person to learn with and grow from others, as well as get help when necessary.

 

*a coach who will give you expert individual guidance and support to help you achieve your goal.

 

Here’s to your New Year resolutions and successful goal achievement!

 

 

 

 

For more guidance on creating the time to turn your intentions into resolutions and goals (and achieve those goals!) check out The Inefficiency Assassin: Time Management Tactics for Working Smarter, Not Longer

 

About Helene Segura, M.A. Ed., CPO®

As The Inefficiency Assassin™, Time Management Fixer Helene Segura empowers professionals on the go with the tools to slay lost time. Personal inefficiency at work leads to increased stress levels, lower morale, higher absenteeism, more turnover – and rising spending on employee health care and hiring. Why not improve productivity, decrease stress levels, and increase profits instead?The author of four books – two of which were Amazon best-sellers – Helene Segura has been the featured organization expert in more than 200 media interviews. She has coached hundreds of clients to productivity success and performance improvement by applying neuroscience and behavioral modification techniques to wipe out destructive, time-wasting habits.Helene turns time management on its head by sharing both client case studies and pop culture examples to teach her mind-bending framework for decreasing interruptions, distractions and procrastination so that companies can spend more time generating revenue.

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