Posts by Helene Segura
How Accountability Eliminates Time Leaks and Increases Team Productivity
You can watch my video by clicking on the graphic below or read my thoughts beneath it: Are accountability and productivity connected? Absolutely. I’m a time management fixer, and sometimes people are a little confused that I cover the topic of accountability. What they don’t realize is that it falls under…
Read MoreHow to Stay Focused All Day at Work – A Simple Time Management Trick
You can watch my video by clicking on the graphic below or read my thoughts beneath it: How can you improve your focus throughout the day? That is a question that was posed in one of the comments under the videos. (Thank you very much for posting that.) One of the…
Read MoreWhat is the best way to make sure a delegated task is completed?
You can watch my video by clicking on the graphic below or read my thoughts beneath it: What is the best way to make sure a delegated task is completed? That, my friends, is called accountability. And the best way to make sure that there is accountability is to have a…
Read MoreDo You Need to Take a Break? A Powerful Time Management Lesson for Burnout & Productivity
You can watch my video by clicking on the graphic below or read my thoughts beneath it: (I encourage you to watch/listen!) At the beginning of my 20th year in business, I paused to reflect on my business goals, practices and routines. I’ve done this a couple of times each year, but…
Read MoreExecutive Function & Time Management for Families – How Weekly Planning Reduces Stress
Time management challenges in families often stem from executive function gaps—not poor habits. In this episode of my Time Management Revolution podcast, executive function coach Maria DelCorso shares how working parents can reduce overwhelm, model better planning, and teach lifelong organizational skills — starting with one intentional weekly ritual. You can watch our conversation by…
Read MoreWhy Time Management Is a Health Strategy: 6 Ways to Protect Your Energy and Focus
What if your constant “busy-ness” is quietly damaging your health? In this episode of my Time Management Revolution, I interview renowned cardiologist Dr. Alan Rozanski to explore how poor time management fuels stress, inactivity, burnout, and preventable chronic disease. Dr. Rozanski shares his Six Domains of Health and explains why busy professionals often sacrifice…
Read MoreTime Management Starts Within: Living with Purpose, Balance, and Intentional Focus
What if better time management isn’t about doing more – but about living with intention? In this episode of the Time Management Revolution Podcast, I speak with intuitive empowerment coach Danya Levinsohn about the deeper connection between awareness, self-care and purpose. Danya shares insights from her corporate background and coaching practice on how burnout,…
Read MoreWork-Life Balance: Nourish Your DIRT
Work-life balance isn’t about perfect harmony; it’s about recovery, resilience, and realistic time management. In this short speaking excerpt, I challenge the common “perfect balance” myth and introduce a healthier way to manage time, energy, and priorities. You can watch the excerpt by clicking on the graphic below or read the highlights beneath it:…
Read MoreFrom Burnout to Bold Impact: Why Energy Management Beats Time Management
Unlock the real secret to productivity and burnout prevention in this powerful conversation I had with leadership strategist Beverly Flores in the latest episode of my Time Management Revolution podcast. We explore why energy management, not time management, is the true key to performance, focus, and sustainable success. You can watch our interview by…
Read MoreTap Into Your Time: Using EFT to Break Stress, Boost Focus, and Reclaim Your Day
Feeling overwhelmed, distracted, or stuck in a cycle of stress and procrastination? EFT practitioner and life coach Beecher Leonard-Fritzmeier and I explore in this episode of my Time Management Revolution podcast how Emotional Freedom Techniques (EFT tapping) can transform not just your stress levels — but also your time management. You can watch our…
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