SOLUTIONS FOR YOUR TIME CHALLENGES

Worth Savoring: 1862 Margarita Recipe & Life Enjoyment

By Helene Segura, M.A. Ed., CPO® | July 16, 2025 |
Worth Savoring: 1862 Margarita Recipe & Life Enjoyment

One of the benefits of improving your time management is that you have more time to do things you enjoy. One of the things that I enjoy is sipping on an 1862 Margarita, so I’d like to share that recipe with you today. See below for the written version. If you want to watch my…

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How Quantum Therapy and Fear Mastery Improve Productivity

By Helene Segura, M.A. Ed., CPO® | July 9, 2025 |
How Quantum Therapy and Fear Mastery Improve Productivity

When Justus Zeemann first approached me about being a guest on my podcast to discuss fear mastery, he said he has a different twist on time management. Boy, he wasn’t kidding! He calls himself a Quantum Therapist because he dives down deep into the smallest pieces of your life, brain and emotions and gets to…

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Critical Legal Documents All Adults Should Have

By Helene Segura, M.A. Ed., CPO® | July 2, 2025 |
Critical Legal Documents All Adults Should Have

Of late, I’ve been a part of several conversations about loved ones being incapacitated, or having to make medical decisions for a partner, or family members disagreeing over what next medical steps to take for their mother. If legal documents that gave directives and permissions had been in place, that could have alleviated a lot…

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A Game-Changer for Retention & Improved Performance: Invest in This!

By Helene Segura, M.A. Ed., CPO® | June 25, 2025 |
A Game-Changer for Retention & Performance: Invest in This

If you understand that improved performance is critical, then you’ve probably heard that “development” is extremely important. If you’re a leader, we’re talking about developing and supporting your team. Whether or not you’re a leader, we’re also talking about developing yourself. To develop and improve performance, there must be some sort of quality learning that…

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How Better Decision-Making Boosts Your Productivity

By Helene Segura, M.A. Ed., CPO® | June 19, 2025 |
How Better Decision-Making Boosts Your Productivity

One of the fundamental time management skills that I teach to my individual clients and workshop participants is decision-making. Specifically, we discuss the decision-making skill of prioritization. In my conversation with Dr. Somik Raha, he explained that in decision science, there are two parts: 1) how do we actually make decisions and 2) how do…

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Time, Freedom and Fortune: What Is Childfree Wealth?

By Helene Segura, M.A. Ed., CPO® | June 12, 2025 |

Before meeting Bri Conn, Chief Experience Officer of Childfree Wealth®, I had never heard the term childfree wealth. It seems pretty straightforward: financial management for people without kids. But there’s a bit more to it than that. If you do not have children and don’t plan to have any, there are different specific strategies you…

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Work-Life Balance: The Perfect Ratio for Spritzes

By Helene Segura, M.A. Ed., CPO® | June 5, 2025 |
Work-Life Balance: The Perfect Ratio for Spritzes

One of the benefits of improving your time management is that you have more time for fun. One of the things that I like to do for fun is enjoy a spritz. A lot of different regions in Italy are famous for their own spritzes that they created. Some people think it’s really complex to…

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Time Management Boost: Create and Nurture Authentic Spheres of Influence

By Helene Segura, M.A. Ed., CPO® | May 29, 2025 |

Brad Englert wrote a book called Spheres of Influence: How to Create and Nurture Authentic Business Relationships. Everything he discusses in his book and during my podcast interview with him aligns with what I teach about time management. When you nurture your relationships and communicate openly with those you work with, you can save an…

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Save Time and Sticker Shock When a Hospital Buys Out Your Doctor’s Office

By Helene Segura, M.A. Ed., CPO® | May 22, 2025 |

I’d like to share a little something with you about health care and health insurance. Hopefully you never need this information, but my fear is that you might indeed need it for yourself or for a loved one. Of late there have been a number of hospital systems that are buying out individual doctor’s practices.…

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How to Make Hotel Beds More Comfortable

By Helene Segura, M.A. Ed., CPO® | May 8, 2025 |
How to Make Hotel Beds More Comfortable

  A client of mine told me that she was going to skip out on a reunion trip because she can never sleep while on the road. Hotel beds are just not comfortable. Escaping from work and enjoying some R&R is an important part of keeping your time management and productivity skills sharp, so I’d…

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