Interview with Carol Frazey – Creating Time for Health Eating and Exercise

The Fit School, Inc., to help her marathon and half-marathon trainees get organized so they’d have time to work out. While you might not be training for a marathon, you can benefit from the techniques I talk about for creating priorities and eating healthy. The interview is approximately 35 minutes long.   [audio mp3="https://www.helenesegura.com/wp-content/uploads/2014/04/My-Fit-School-time-management-interview-Carol-Frazey-interviews-Helene-Segura.mp3"][/audio]  ]]>