Accomplish Archives - Motivational time management speaker Helene Segura delivers Time Management training and keynotes - Improve productivity | lower stress

Is Ambition Good or Bad?

By Helene Segura, M.A. Ed., CPO® | April 7, 2022 |

Journalist Kate Orson of Breathe recently posed this question: Is there a negative side to ambition? Can it make us unhappy to always be projecting into the future, and not finding happiness in the here and now? How can we find balance? Interesting. Is ambition good or bad? Here was my response to her…

What can you accomplish in 5 minutes?

By Helene Segura, M.A. Ed., CPO® | March 19, 2019 |

Have you ever been stuck in line for what seemed like an eternity? Whether you have to wait 5 minutes or 5 hours, you can use the time to the fullest by getting something done. What can you accomplish in 5 minutes to 15 minutes? *Clean out some email from your inbox *Clean out…