Productivity Boost – How to Maintain Focus

How to maintain focus

A number of clients begin their first session with me by venting about all of the different people or situations that interrupt them throughout the day. I hear this quite often: “If I didn’t have to work with people, I’d get so much more done!” Sound familiar? For one of their first assignments, I ask…

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Does Seasonal Affective Disorder Lower Your Productivity?

Writer Julia Guerra of Elite Daily was doing research for an article about Seasonal Affective Disorder (SAD) and the “winter blues.” These were my responses to her questions. Why can winter make someone feel so unproductive? Is it the cold weather, the shorter days, the sickness going around, the slump after the holidays? All of…

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