Productivity Tip – Do You Need a Grace Period?

By Helene Segura, M.A. Ed., CPO® | January 20, 2025 |

Last week, we granted ourselves a grace period. Are you in need of one, too? I’m fortunate enough to belong to a mastermind group. Our group consists of women business owners from different industries who meet monthly to discuss professional and personal achievements, challenges, solutions and goals. We didn’t have a formal meeting in December,…

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ADD, ADHD and Productivity

By Helene Segura, M.A. Ed., CPO® | August 17, 2023 |

The other day I received this request through my time management coaching website: “I have a question: As an adult-diagnosed with ADD (I refuse to submit to the new DSM classifying ADD & ADHD as one, because I am not an ADHDer) and as the mother of three emotionally-challenged teen/adult daughters with ADD, do you…

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