Posts Tagged ‘Health’
National Leave the Office Early Day 2025
National Leave the Office Early Day is coming up on Monday, June 2! If you’d like a little background on how National Leave the Office Early Day came about, you can read about that here. The purpose of this “holiday,” which was created in 2004 by my colleague, Laura Stack, is to encourage hard-working folks…
Read MoreHow to Get Things Done: Know Thyself
At a pre-Super Bowl gathering, a brother and sister were discussing staying healthy by working out. They’re in their late 70’s and like to play tennis, go for walks, garden and keep up with the grandkids. This is the part of the conversation that really caught my ear: Sister: You’re lucky you have Sharon.…
Read MoreWill a Kangen Water System or Alkaline Water Improve Your Life?
Are you scratching your head wondering, “What in the world does a Kangen water system or alkaline water have to do with time management and productivity?” Allow me to help you connect the dots. My mantra is, “Time management is all about mind management.” To help your mind stay sharp, self-care is critical. Since self-care…
Read MoreTime-Saving Tip: Yuka
If you are concerned about your health, but don’t have a whole lot of extra time to research the safety of what you put into and onto your body, the Yuka app can help you. I’d made a comment to one of my doctors that it’s hard to know which products are healthy and…
Read MoreProductivity Tips – Extreme Heat and Mental Health
A couple of weeks ago I listened to an interview about extreme heat and mental health. Hopefully it’s been cooling down where you are, but in my neck of the woods, we’re still at 105 degrees daily! When this segment about “extreme heat and mental health” was first teased, it got me to thinking…
Read MoreRecommendations for Compression Socks and Hose
In last week’s post I shared with you how working through your breaks affects your health. At the end of that blog, I promised to share a personal experience. Here it is… I’ve had a slew of doctor appointments to find out why I’ve experienced swelling in one of my legs for no apparent…
Read MoreProductivity Tip – February is Heart Health Awareness Month
You might be thinking, “What in the world does Heart Health Awareness Month have to do with time management and productivity?” If you can wrap your brain around the following paragraph, you’ll improve both your health and your time management game. The productivity mantra I preach is that time management is all about mind management.…
Read More