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time management speaker Helene Segura delivers Time Management workshops, breakout sessions and keynotes - Improve productivity | lower stress | increase profits
  • Seminars/Keynotes
  • Consulting
    • Coaching / Consulting
    • Productivity Recharge
  • About
    • It’s all about YOU, actually
    • About Helene
    • Informal bio
    • Home
    • Testimonials
    • Media
  • Tips & Blog
  • Books & Tools
  • Contact

Posts Tagged ‘High fives’

Missing Hugs Affects Your Health and Productivity

By Helene Segura, M.A. Ed., CPO® | April 29, 2021 | 0

I am not a hugger. I am not naturally inclined to hug every acquaintance I bump into. Once the Coronavirus lockdown started, missing hugs was definitely not at the top of my return-to-normalcy wish list. That’s not to say that I detest hugs. Quite the contrary. I love congratulatory hugs. I need pick-me-up hugs. I…

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Recent Posts

  • Executive Function & Time Management for Families – How Weekly Planning Reduces Stress
  • Why Time Management Is a Health Strategy: 6 Ways to Protect Your Energy and Focus
  • Time Management Starts Within: Living with Purpose, Balance, and Intentional Focus
  • Work-Life Balance: Nourish Your DIRT
  • From Burnout to Bold Impact: Why Energy Management Beats Time Management

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