How to Improve Focus: Why Do You Lose It?

How to Improve Focus: Why Do You Lose It?

  During a breakout room in one of my virtual seminars, a participant laughingly said, “I don’t know how I lose focus. That’s why I’m here!” To kick off this seminar entitled How to Maintain Focus and Manage Interruptions Throughout the Day, we identified examples of self-interruptions. We can lose focus in a variety of…

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Time Management Techniques – 5 questions to improve your focus

Time management techniques - how to be more focused

Time Management Techniques – 5 questions to improve your focus As a society, we are sooooooooooo distracted. We… oh look, a squirrel! We don’t pay attention. We don’t stay in the moment. We’re constantly flit-flitting to whatever catches our eye. Our minds are so cluttered. Additionally, in our zeal to “stay connected” we let our…

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