Individual Coaching Archives - Motivational time management speaker Helene Segura delivers Time Management training and keynotes - Improve productivity | lower stress

The Secret to Productive Meetings

By Helene Segura, M.A. Ed., CPO® | January 5, 2021 |

A company called Yoyo Meetings interviewed me about the secret to productive meetings. Here is a summary of our interview: What are some tips on how attendees can prepare for a meeting to ensure a productive meeting? The first tip is to check on the meeting agenda. If there is no agenda, there’s already a…

1 Small Habit to Prevent Stress

By Helene Segura, M.A. Ed., CPO® | December 29, 2020 |

Have you ever met anyone whose life is so stress-free that they have absolutely no interest in learning how to prevent stress? I haven’t either. I know some very calm and balanced folks, but even they are open to continuous learning. Recently, writer Janette Novak was curious about small habits that increase productivity and reduce…