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time management speaker Helene Segura delivers Time Management workshops, breakout sessions and keynotes - Improve productivity | lower stress | increase profits
  • Seminars/Keynotes
  • Consulting
    • Coaching / Consulting
    • Productivity Recharge
  • About
    • It’s all about YOU, actually
    • About Helene
    • Informal bio
    • Home
    • Testimonials
    • Media
  • Tips & Blog
  • Books & Tools
  • Contact

Posts Tagged ‘Medication’

Productivity Tips – Extreme Heat and Mental Health

By Helene Segura, M.A. Ed., CPO® | September 14, 2023 | 0

  A couple of weeks ago I listened to an interview about extreme heat and mental health. Hopefully it’s been cooling down where you are, but in my neck of the woods, we’re still at 105 degrees daily! When this segment about “extreme heat and mental health” was first teased, it got me to thinking…

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Recent Posts

  • Executive Function & Time Management for Families – How Weekly Planning Reduces Stress
  • Why Time Management Is a Health Strategy: 6 Ways to Protect Your Energy and Focus
  • Time Management Starts Within: Living with Purpose, Balance, and Intentional Focus
  • Work-Life Balance: Nourish Your DIRT
  • From Burnout to Bold Impact: Why Energy Management Beats Time Management

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