How To Find Mental Health Resources

  It’s been six months since my blog post about mental health and productivity. During this time, I’ve heard from many people who have struggled to find help. During the December holiday season, many folks experience various not-so-joyful emotions. Between hearing from others and recognizing that this can be a tough time of year for…

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Mental Health and Productivity

  May is National Mental Health Awareness Month, so this is the perfect time to pause and point out that the state of your mental health impacts your productivity levels. I work with many clients who have been diagnosed with various conditions: depression, anxiety, anger issues, and so on. Receiving their diagnosis didn’t magically cure…

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