Posts Tagged ‘mind management’
Will a Kangen Water System or Alkaline Water Improve Your Life?
Are you scratching your head wondering, “What in the world does a Kangen water system or alkaline water have to do with time management and productivity?” Allow me to help you connect the dots. My mantra is, “Time management is all about mind management.” To help your mind stay sharp, self-care is critical. Since self-care…
Read MoreHow Can Zazen or Meditation Affect Your Time Management?
Zazen is a meditation practice that utilizes breathing to achieve better mental and physical awareness and connection. The time management mantra I preach is, “Time management is all about mind management.” Anything you can do to improve your mental state will be beneficial to your time management skills! Therefore, Zazen meditation can positively affect your…
Read MoreAI and Time Management – Is it here?
Has the type of AI that can help us with time management arrived yet? A lot of clients and workshop participants ask me what online platform or software they can purchase that will schedule their days for them, shift and reprioritize as needs change, and make sure they finish everything they’re supposed to. …
Read MoreDeclutter Your Mind
Last week I discussed how the brain’s operating speed can slow down when it gets bogged down with too much information it wants to keep available for recall. This week, let’s look at recommendations for where you can store that information for easy access. In other words, how can you declutter your mind? Calendar items:…
Read MoreHow a Kim’s Convenience “Sneak Attack” Can Improve Productivity
This mantra is one that I preach to participants in my seminars and workshops as well as during individual client sessions: “Time management is all about mind management.” Your brain decides how you’re going to use every single moment each and every day. Your brain will decide whether to wander or stay focused. Your brain…
Read MoreWill a 6-Hour Work Day Make You More Productive?
A Businesswire journalist asked, “Will working a 6-hour work day make you more productive?” Here is my response: Working less has the potential to make you more productive. When I’ve asked my time management clients to track their time for one week, they’re able to calculate their time losses. We lose time each day to…
Read MoreTime Management Tips Uncovered in World War Z
When I watch movies, I’m in relaxation mode. But afterwards, my brain automatically goes into reflection mode. Call it a blessing or a curse – either way, I enjoy unpacking the different layers. Even though it’s Hollywood and make believe, we can walk away with lessons from what entertains us. The productivity mantra that I…
Read MoreHow National Quality of Life Month Can Improve Your Productivity
National Quality of Life Month is observed every January. Some of these “national holidays” are silly and frivolous. If you look at the entire list, on the one hand you might wonder who has the time to make up all of these observances? On the other hand, you might realize that there are some topics…
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