Posts Tagged ‘Mindset’
How to Get the Most out of a Professional Conference or Seminar
When you attend a professional conference or seminar, you usually receive a wealth of information. This information can be divided up into five categories: 1 – I already know this and am implementing it. 2 – I already know this, but I’m not fully implementing it. 3 – I already know this, but I’m not…
Read More3 Secrets to Success in Life
In June of 2019, 13 of us embarked on a special journey, walking the Camino de Santiago. We had one “warm up” day of 12 km, then walked the last 118 km of the Camino Portugués from Valença, Portugal, to Santiago de Compostela, Spain, in 8 days. As an American who is not used to…
Read More3 Tricks to Stop Procrastinating When It Comes to Healthy Eating and Active Living
Recently I was asked to share tips with the Diabetes Council on how to stop procrastinating when it comes to healthy eating and getting active. The following is a summary of my advice: Procrastination is a natural human reaction to avoiding what we don’t feel like doing. It’s the adult version of a three-year-old’s “I…
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