overwhelm Archives - Motivational time management speaker Helene Segura delivers Time Management training and keynotes - Improve productivity | lower stress

How to Unsubscribe from Catalogs and Other Junk Mail

By Helene Segura, M.A. Ed., CPO® | March 7, 2024 |

Do you get annoyed or – worse – overwhelmed by the amount of credit card offers, catalogs and other junk mail you need to sort through in your mail pile? If you receive even just a couple of pieces per day, the time it takes to sort, review and discard or shred can really add…

Productivity tip – What do you do when things ain’t workin’?

By Helene Segura | July 31, 2014 |

When I was in Los Angeles earlier this year after serving as a motivational speaker at a women’s conference, I had the chance to visit with an “old” friend of mine. He told me the most hilarious story about attending an event with one of his buddies. It was a beautiful, warm southern California…