Thanksgiving Weekend: Finding Work-Life Balance

By Helene Segura, M.A. Ed., CPO® | October 31, 2024 |
Thanksgiving Weekend Finding Work-Life Balance

  What is your definition of work-life balance?   Creating your definition of work-life balance is a recommendation I make to my coaching and consulting clients as well as during my time management workshops.   If you don’t yet have one, consider starting small by creating a definition for work-life balance during the Thanksgiving holiday.…

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Holiday Planning 2022

By Helene Segura, M.A. Ed., CPO® | November 3, 2022 |

What?! But it’s only November 3! That’s right, and the holidays will roll around in no time. Time management in your personal life is just as important as time management in your professional life. After all, subconscious worries from one will affect your performance and quality of life in the other. Here are some tips…

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Summer Elixir aka Gin and Tonic or Vodka Tonic Recipe

By Helene Segura | May 25, 2020 |

It can get pretty darn hot in the summer where we live. We can hit 100 degrees in May and hover around that mark until September. It’s extremely important to stay hydrated, so we drink a gallon or more of water each day. But sometimes you need something refreshing with a little more zing. Enter:…

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