Leap Day 2024: A Gift of Time for You

  When I first speak with new clients, many of them often mutter with exasperation, “I wish I had more time!” Or, “I have too much to do and not enough time!” Or, “There just aren’t enough hours in the day!” You get the picture, right?   Guess what? Here is terrific news if you…

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Work-Life Balance for Thanksgiving Weekend

Creating your own personal vision of work-life balance is a recommendation I make to my clients during my time management workshop facilitation, coaching and consulting.   To begin shaping your definition of work-life balance, here are four questions to ask yourself:   How many hours each day do you want to work?   How many…

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How To Find Mental Health Resources

  It’s been six months since my blog post about mental health and productivity. During this time, I’ve heard from many people who have struggled to find help. During the December holiday season, many folks experience various not-so-joyful emotions. Between hearing from others and recognizing that this can be a tough time of year for…

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Mental Health and Productivity

  May is National Mental Health Awareness Month, so this is the perfect time to pause and point out that the state of your mental health impacts your productivity levels. I work with many clients who have been diagnosed with various conditions: depression, anxiety, anger issues, and so on. Receiving their diagnosis didn’t magically cure…

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