Posts Tagged ‘Stress’
Holiday Cheer: Practice Work-Life Balance
Defining your own personal vision of work-life balance is a recommendation I make to my clients during my time management coaching, consulting, and workshop facilitation. To begin shaping your definition of work-life balance, here are four questions to ask yourself: How many hours per day do you want to work? How many…
Read MoreNational Leave the Office Early Day 2022
National Leave the Office Early Day was created several years ago by Laura Stack, MBA, CSP, CPAE. This special day is observed on June 2 each year. If June 2 will fall on a Saturday or Sunday, it’s celebrated on the closest weekday. A fellow productivity specialist, Laura’s goal was to bring attention to…
Read MoreHow to Stay Focused and Productive at Work – Part 2
In last week’s blog post, I shared a quick summary of time management tips to implement in order to turbo charge your to-do list. In today’s Part 2 of that post, I’ll explain how to implement those tips, which will help you stay focused and productive throughout the workday. If you…
Read MoreHow Does Exercise Increase Productivity? The Secret Productivity Tool of Walking
If you’ve been wondering how exercise increases productivity, you’re in luck! Last week, a homework assignment I gave to a client included walking while creating her project management maps. She seemed surprised about this assignment – not the project planning, but the walking. This might sound like an odd set of instructions to give during…
Read MoreAre Your Utility Bills Killing Your Productivity?
If you’re like most people, you’ve been spending an increased amount of time indoors. It’s summertime, so in most areas, that means it’s heating up and time to run the air conditioner. Before the pandemic, you would’ve been onsite at work all week long and your kids in daycare or at a camp or a…
Read MoreNational Leave Work Early Day During COVID-19? Heck yeah!
National Leave Work Early Day is “celebrated” on June 2 of each year. If June 2 falls on a weekend, it’s celebrated on the closest weekday. The “holiday” was created several years ago by my colleague, Laura Stack, MBA, CSP, CPAE. A fellow productivity specialist, she was inspired to encourage hard working folks to take…
Read MoreTime Management Tips to Work from Home More Effectively
If you now work from home because of the COVID-19 shelter in place orders, you probably already have your work space set up because you’ve been working remotely for at least a week or two by now. But what you might not have set up yet in your new work from home environment is your…
Read MoreYour Wish Came True – You’ve Just Been Given More Time
I wish I had more time! I hear that. A lot. Nearly every client I work with utters a sentiment along those lines: I need more time. There’s never enough time. I can’t get everything done because I don’t have enough time. Well, ask and ye shall receive. Every four years, anyway. This fabulous year…
Read MoreStress Management Techniques – Schedule your daily “Happy Q”!
If you Google stress management techniques, nearly two million documents will be found in the search. That’s a lot of talk about stress! Why is there such a need for these stress management techniques? In today’s world, we rush around from here to there, all day long, day in and day out, in an attempt…
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