SPEAKING
Custom Keynotes, Training & Webinars.
A time management session your team actually uses — no shelf sessions, no cheesy rah-rah filler.
Book a quick call to discuss your event →AS SEEN ON














A fast look at Helene on stage: the energy, the range, the takeaways.
SESSION FORMATS
Pick the shape. Helene builds the content.
Keynote
The signature stage session. Mind-bending, story-driven, transformational — audiences leave with three immediately actionable take-aways.
Breakout Session
Interactive 45–90 minute working session for tracks and concurrent slots at conferences.
Workshop
Interactive 60-min to full day session for audiences who want to begin application right then and there.
Onsite or Virtual
Every session format is available onsite or virtual. Global audiences welcome.
Fully customized: Built around your theme, industry, and outcomes.
SIGNATURE TOPICS
A few of Helene’s most-requested topics.
Five signature frames — customized to your audience, industry and outcomes. Or we’ll build a hybrid.
See the Signature Topics →WHO HELENE WORKS WITH
Rooms that need to move faster.
ENGAGED BY TEAMS AT
















SEE HER ONSTAGE
Keynote & workshop excerpts.
If Time Were Money
What is your time really worth?
Effective Use of Your Calendar
Plan your day intentionally.
How to Get It All Done — Use Your Mind
Storytelling session wrapped around three time-management strategies.
Negotiate Your Time
Handle interruptions and protect your focus.
Implement Structure and Flow
Routines that hold — and bend when the day changes on you.
3 Tips for Getting Organized
Why overwhelm happens, and how organization relieves the stress underneath it.
VIRTUAL PRESENTATIONS
Same energy, on screen.
Virtual Presentation Highlights
Interaction in various formats for deeper learning.
Plug Your Email Time Leaks
Live seminar excerpt — email management tactics that stick.
3 Keys to Time Management
Slick slides are important, but onscreen energy is just as critical. (And, yes, solid content, too!)
MEDIA INTERVIEWS
Broadcast-ready, on demand.
Does Multi-Tasking Work?
Great Day SA on CBS KENS 5.
Beat Procrastination
Fox 29 — National Fight Procrastination Day.
For Women Business Owners
Time management for the operator who wears every hat.
Office Intervention
Organization ideas for the real desk you’re sitting at.
Improve Your Time Management
The fastest habits to install first.
Organization ideas for the real desk you sit at day in and day out.
Set up your work environment so focus stops being a fight.
WHO SAYS TIME MANAGEMENT ISN’T FUN?
Humor, energy, versatility & Testimonials on tape
Sticky Situations & Teamwork
6-minute story requested by fellow speakers at NSA Austin.
Speaking in Jeans
Late Friday ask, Monday delivery — proof of range.
Here are just a few of the benefits from Helene's keynotes and workshops.
CREDIBILITY
Twenty years on stage. Four books. 200+ media features.
“Sustained energy, humor, keeps everyone on track, engages every table. She really works hard all day to make sure attendees are happy they came. I will definitely bring her back.”
Evangelia Zouras
Chairman, NJ & NY Regions · IMS — Institute for Management Studies
“I was completely blown away. The way Helene was able to customize her presentation to everyone in the room and keep them all engaged was impressive.”
Mark Vasquez
Training & Development Manager · New York Life
FAQ
Booking Helene: quick answers.
What does Helene Segura speak about?
Helene Segura delivers time management and productivity keynotes, breakout sessions, workshops, and webinars. Her most-requested topics include The Inefficiency Assassin, Focus Under Fire, and Kill the Meeting, each fully customized to your audience and industry.
What organizations has Helene Segura spoken for?
Helene has been engaged by teams at IBM, The World Bank, GEHA, Topgolf, and Weatherhead Executive Education, plus hundreds of associations and corporations since 2006.
Does Helene Segura offer virtual keynotes and webinars?
Yes. Every session format is available onsite or virtual, and Helene is an eSpeakers Certified Virtual Master Presenter (VMP).
How long are Helene Segura’s speaking sessions?
Formats range from a signature keynote, to 45- to 90-minute breakout sessions, and 60-minute to full-day workshops, tailored to your event schedule.
Have a date in mind?
One quick call and we’ll know if it’s a fit.
Book a quick chat to discuss your event →