Posts by Helene Segura, M.A. Ed., CPO®
Remember Last Year’s Holiday Stress? Let’s Fix That Now!
Do you think it’s a little nutty to start planning this early for the holiday season? Hm, maybe not. Think about all those years where you’ve been a little frazzled, a little stressed, a little overwhelmed during the holiday season. A lot of that holiday stress can be prevented with a little bit of…
Read MoreLeading with Time as Your Most Valuable Asset: Lessons from Dugout Mugs CEO Kris Dehnert
Kris Dehnert built up a $55 million company from lessons he learned while creating and selling prior companies. During our conversation, he shared those leadership lessons with us, including how time is your most valuable asset. You can watch our interview by clicking on the graphic below or read the highlights beneath it: …
Read MoreThe Secret Behind High-Performing Teams: Manage Your Energy, Not Just Your Time
Valerie Gavin held leadership positions in the hospitality industry through major crises like hurricanes and pandemics. Through these intense moments, as well as everyday goings-on in the office, she honed her skills to help employees work as high-performing teams even when the world around them was in chaos. Time management is involved, but not…
Read MoreClarity Before Action: Time Management Lessons from John Wick and Aliens
Where should you start when it comes to improving your time management? Believe it or not, a shopping quest to purchase the perfect calendar, app or other tool is not at the top of the list. Instead, the most important first step you can take is to define. Define your priorities. It sounds simple, right?…
Read MoreBalancing Business, Family, and Time: How Smart Time Management Choices Fueled Success
Nancy Butler started a new life in a new town with two children, only $2,000, and no job. She built a financial planning firm to $200 million in assets before selling it. We can probably learn a thing or two from Nancy about balancing time! You can watch our interview by clicking on the graphic…
Read MoreHow Can You Pinpoint Your Time Management Gaps with AGENT?
Where is the best place to start when it comes to improving your time management? That depends on what is going on in your professional life or your personal life. To help you figure out where to start and where to focus your improvement goals, you can use my acronym, AGENT. AGENT stands for the…
Read MoreHow Can You Successfully Live and Work with ADHD?
Ari Tuckman, PsyD, MBA, is a psychologist who is known around the globe for his work with ADHD. If you’re interested in hearing about how to live and work with ADHD, you can watch the interview by clicking on the graphic below or read the highlights beneath it: Dr. Ari Tuckman shared…
Read MoreStop Wasting Time: How to Make Meetings More Efficient
Many of my clients detest meetings because they can be such a waste of time. Some meetings consist of waiting around for people to show up, only to run out of time and rush to decide when the next meeting will be. Turn meetings into momentum. Use a rapid-fire format to boost clarity, cut interruptions,…
Read MoreHow Can You Improve Your Mental Performance and Time Management?
Rene Sonneveld is a mental performance coach who works with athletes and teams as well as corporate leaders and family businesses. We had an interesting conversation about time loss due to mental interruptions as well as what you can do to re-engage your brain. You can watch the interview by clicking on the graphic below…
Read MoreWhat’s the Biggest Time Management Lesson in Your Journey?
“What is your biggest ‘a-ha’ in your time management journey?” That is a question that I was asked during one of my workshops, and I was fascinated by it, because usually the question is, “What are your top three or top five tips that we could implement right now?” But this question really made me…
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