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Posts by Helene Segura, M.A. Ed., CPO®

Coping with COVID-19 Fatigue

Have you been experiencing any changes in energy levels or moods? My household just finished week seven of sheltering in place. I noticed a downswing in my focus, energy and optimism in the past seven days. When I analyzed these changes in me, I realized that I’m experiencing what I call COVID-19 fatigue. Basically, I’m…

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