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time management speaker Helene Segura delivers Time Management workshops, breakout sessions and keynotes - Improve productivity | lower stress | increase profits
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time management speaker Helene Segura delivers Time Management workshops, breakout sessions and keynotes - Improve productivity | lower stress | increase profits
  • Seminars/Keynotes
  • Consulting
    • Coaching / Consulting
    • Productivity Recharge
  • About
    • It’s all about YOU, actually
    • About Helene
    • Informal bio
    • Home
    • Testimonials
    • Media
  • Tips & Blog
  • Books & Tools
  • Contact

Posts Tagged ‘Hugs’

A Lack of Hugs Affects Your Health and Productivity

By Helene Segura, M.A. Ed., CPO® | May 1, 2025 | 0
A Lack of Hugs Affects Your Health and Productivity

Occasionally I like to browse my blogs from four or five years back to see what’s changed and what’s stayed the same. The title Missing Hugs Affects Your Health and Productivity from an April 2021 post caught my eye. It was all about how many people were feeling the negative effects of not hugging fellow…

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Missing Hugs Affects Your Health and Productivity

By Helene Segura, M.A. Ed., CPO® | April 29, 2021 | 0

I am not a hugger. I am not naturally inclined to hug every acquaintance I bump into. Once the Coronavirus lockdown started, missing hugs was definitely not at the top of my return-to-normalcy wish list. That’s not to say that I detest hugs. Quite the contrary. I love congratulatory hugs. I need pick-me-up hugs. I…

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Recent Posts

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  • How to Manage Meeting Notes Without Losing Time: The 10–15 Minute Debrief Method
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