Posts Tagged ‘Brain Health’
A Way with Words
I was recently introduced to a podcast called A Way with Words. In addition to loving learning about word and phrase origins – plus it can never hurt to improve my vocabulary – understanding the use of language is an important component of time management. I’m recommending this podcast for two reasons:…
Read MoreDoes Your Lack of Sleep and Breaks Affect Your Productivity?
During a workshop I was presenting on work-life balance, we discussed the importance of sleep and taking breaks. The mantra I preach is: Time management is all about mind management. So, if you’re not taking care of your brain through sleep and taking breaks, then your brain won’t take good care of you. When your…
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