Relax Archives - Motivational time management speaker Helene Segura delivers Time Management training and keynotes - Improve productivity | lower stress

National Leave the Office Early Day 2022 – Texas Hill Country Beer Trail Style!

By Helene Segura, M.A. Ed., CPO® | June 2, 2022 |

National Leave the Office Early Day is TODAY! If you’re not sure about the background of National Leave the Office Early Day, you can read my blog post here. In honor of this holiday, my husband and I decided to take an entire day off from work. We told a good friend about it,…

Coping with COVID-19 Fatigue

By Helene Segura, M.A. Ed., CPO® | May 4, 2020 |

Have you been experiencing any changes in energy levels or moods? My household just finished week seven of sheltering in place. I noticed a downswing in my focus, energy and optimism in the past seven days. When I analyzed these changes in me, I realized that I’m experiencing what I call COVID-19 fatigue. Basically, I’m…