Posts by Helene Segura, M.A. Ed., CPO®
How to Motivate Young People 10 to 25: Leading the Next Generation – And Making Your Own Life Easier
While flipping through radio stations as I drove to a client’s office, I happened upon an interview with David Yeager, who is a developmental psychologist. At first, I wasn’t terribly interested because I dropped in when they were discussing parenting a young child, but as I listened, I realized how important his knowledge and recommendations…
Read MoreHow to Disconnect from Heavy News Cycles
A journalist posted the following request with the subject headline of “How to Disconnect from Heavy News Cycles”: “advice on how to disconnect healthily when social media and the news becomes too much” This request occurred in December of 2023, long before new or increased turmoil in various areas of the world as well as…
Read MoreHow Organizing Strategies Could Actually Cause More Clutter
In the spring, I usually come across quite a few media requests asking about how to deal with clutter. This past spring was no different. Here was one journalist’s inquiry: “I am looking for interior designers or home organization experts to share ways that intended organizational strategies could actually cause more clutter.” Whether you’re thinking…
Read MoreIridology – Are Your Eyes Your Windows to Your Soul…and Your Health?
Recently I was introduced to iridology, which is the process of studying the iris in order to get a snapshot of a person’s health. You can read more about iridology here. How I Found Out The husband of a friend of mine had been told by his ophthalmologist several times to consider having this done…
Read MoreHave You Submitted Your BOI Report?
If you own a business, have you heard about the new FinCEN / BOI registration requirement? FinCEN stands for Financial Crimes Enforcement Network and their mission is: “to safeguard the financial system from illicit use, combat money laundering and its related crimes including terrorism, and promote national security through the strategic use of financial authorities…
Read MoreHow Planning with Your Future Self in Mind Improves Your Productivity
The concept of “your future self” was first introduced to me by my then-boss turned mentor and friend, Lorie Marrero. She shared with me how envisioning what you want your future self to feel, be and have will provide motivation to accomplish what you need to get done. To some people, this concept seems a…
Read MoreProductivity Tips: Paper Retention and Document Storage
I recently worked with a client on one of her biggest time leaks: paper management at home. To help you with your quest to refine your paper retention rules (or create them!) and fine tune your document storage system, here are some highlights from our paper management session. Action Items: *Store all papers requiring…
Read MoreWill a Kangen Water System or Alkaline Water Improve Your Life?
Are you scratching your head wondering, “What in the world does a Kangen water system or alkaline water have to do with time management and productivity?” Allow me to help you connect the dots. My mantra is, “Time management is all about mind management.” To help your mind stay sharp, self-care is critical. Since self-care…
Read MoreWhat Is the Worst Thing an IT Leader Does That Damages Productivity?
A technology journalist writing about IT Leaders recently posed several questions. I’ve included them below, along with my answers: What’s the worst thing an IT leader does that actually damages team productivity? Implementing a new platform without basing it on team, department or company needs, as well as not providing pre-implementation communication. What makes this…
Read MoreTake Time Off for July 4th Weekend!
This year, Independence Day is on Thursday, so many people will have a four-day weekend. If you’d like to use this weekend to relax instead of catch up on work, here are some recommendations: *Time block your week to get more done before the holiday weekend *Practice Work-Life Balance Part 1 and Part 2 (it’s…
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