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time management speaker Helene Segura delivers Time Management workshops, breakout sessions and keynotes - Improve productivity | lower stress | increase profits
  • Seminars/Keynotes
  • Consulting
    • Coaching / Consulting
    • Productivity Recharge
  • About
    • It’s all about YOU, actually
    • About Helene
    • Informal bio
    • Home
    • Testimonials
    • Media
  • Tips & Blog
  • Books & Tools
  • Contact

Posts Tagged ‘Phone usage’

How to Stop Phone Addiction – Face the Facts

By Helene Segura, M.A. Ed., CPO® | February 16, 2023 | 0

If you’ve begun to read this article about how to stop phone addiction, it might be because your significant other spends more time looking at the screen than you, or perhaps you haven’t seen your teenager’s eyes in a week, or maybe you realize that your phone controls you.   Today, we’re going to focus…

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