relaxing Archives - Motivational time management speaker Helene Segura delivers Time Management training and keynotes - Improve productivity | lower stress

Thanksgiving 2022 – Gratitude, Work-Life Balance and Rest

By Helene Segura, M.A. Ed., CPO® | November 23, 2022 |

As a part of my time management consulting, coaching and workshop facilitation, I recommend defining your own personal version of work-life balance. Here are four questions to ask yourself to begin shaping your definition: How many hours each day do you want to work? How many of those hours do you want to work at…

How to Purchase a Wine Refrigerator

By Helene Segura, M.A. Ed., CPO® | March 28, 2019 |

You might be wondering how a blog about how to purchase a wine refrigerator belongs on a productivity website. One of the keys to maintaining high productivity levels is relaxing and recharging. One way to recharge is to enjoy a glass a wine. Storing wine doesn’t require a wine refrigerator, but it sure is nice…