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time management speaker Helene Segura delivers Time Management workshops, breakout sessions and keynotes - Improve productivity | lower stress | increase profits
  • Seminars/Keynotes
  • Consulting
    • Coaching / Consulting
    • Productivity Recharge
  • About
    • It’s all about YOU, actually
    • About Helene
    • Informal bio
    • Home
    • Testimonials
    • Media
  • Tips & Blog
  • Books & Tools
  • Contact

Posts Tagged ‘Vitamin D Toxicity’

Are your long work hours causing Vitamin D deficiency?

By Helene Segura | August 23, 2018 | 0

Were you aware that working your tail off indoors all day long can lead to Vitamin D deficiency? I was shocked when my doctor told me that I was severely Vitamin D deficient. The average level is above 50. Everyone should be above 30. My level was below 20! I eat healthy and walk every…

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Recent Posts

  • How Accountability Eliminates Time Leaks and Increases Team Productivity
  • How to Stay Focused All Day at Work – A Simple Time Management Trick
  • What is the best way to make sure a delegated task is completed?
  • Do You Need to Take a Break? A Powerful Time Management Lesson for Burnout & Productivity
  • Executive Function & Time Management for Families – How Weekly Planning Reduces Stress

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