When Their Phone Becomes Your Problem:
Managing Kids’ Screen Habits
to Protect
Your Workday
Does this sound familiar?
Your child’s cell phone habits don’t stay at home—they show up in your inbox, your workday interruptions, and your mental bandwidth. This session explains why constant parent–child digital contact undermines your productivity and what’s actually happening in kids’ brains when boundaries are loose. You’ll walk away with practical, research-backed strategies to help your child build healthier phone habits while you regain time, focus, and calm during your workday.
When:
Thursday, January 29, 2026
10:00 - 11:00 A.M. Pacific
11:00 A.M. - 12:00 P.M. Mountain
12:00 - 1:00 P.M. Central
1:00 - 2:00 P.M. Eastern
A Certificate of Attendance will be available for those who can use this one-hour course as a CEU.
Participants will:
- Understand how heavy cell phone use impacts kids’ mental health, executive function, and problem-solving—and why that increases their reliance on you during the workday.
- Identify the hidden ways your child’s digital habits drain your focus, attention, and productivity.
- Learn a clear, practical framework for setting phone rules, boundaries, and communication expectations that support your child’s independence and free up your mental bandwidth.

Get your complimentary PRODUCTIVITY
KICK-STARTER KIT!
Time-saving Tools and Tips you can use immediately!
LET'S CONNECT!
210-892-4990 office@helenesegura.com
1140 S. Laredo St.
Suite 830852
San Antonio, TX 78283

