Dr. Neel Burton Archives - time management speaker Helene Segura delivers Time Management workshops, breakout sessions and keynotes - Improve productivity | lower stress

A Lack of Hugs Affects Your Health and Productivity

By Helene Segura, M.A. Ed., CPO® | May 1, 2025 |

Occasionally I like to browse my blogs from four or five years back to see what’s changed and what’s stayed the same. The title Missing Hugs Affects Your Health and Productivity from an April 2021 post caught my eye. It was all about how many people were feeling the negative effects of not hugging fellow…