Civilization is coming back to life. How do I know this? One sign was seeing humans yesterday. Each day for the past eight weeks during this whole COVID-19 shelter in place, I’ve checked our mailbox in the afternoon. I open the front gate, look both ways before crossing the road, check the mailbox and return…
Have you been experiencing any changes in energy levels or moods? My household just finished week seven of sheltering in place. I noticed a downswing in my focus, energy and optimism in the past seven days. When I analyzed these changes in me, I realized that I’m experiencing what I call COVID-19 fatigue. Basically, I’m…
You might be taken aback by a title that contains the phrase work with rambunctious children, but this topic has come up during different client sessions and seminars. You can substitute the word rambunctious with other adjectives like active, hyper, curious, free-spirited, bored, ADHD, ADD, creative, wild…. No matter which term you use, unless your…
If you listen to the Coronavirus/COVID-19 updates on the news, what you usually hear about are scary statistics and anxiety-causing prognostication. What usually gets pushed to the end of a news broadcast – if at all – is some positive by-product of this entire shelter in place, social distancing situation. I’ve noticed a pattern of…
When I was dating my husband, his mother taught me how to make pico de gallo. One of the secrets she taught me was “cooking” the onions in lime. I didn’t know much about cooking back then and could not understand why she described onions soaking in lime juice as cooking. What the heck? Now…
If you’ve read through my blogs or any of the books I’ve written, you know that my hobbies include traveling, watching movies and experimenting with recipes. While sheltering in place during the Coronavirus/COVID-19 outbreak, we’ve expanded beyond our usual Saturday cooking day to two or three times per week. I’m posting this recipe for my…
I’ve just finished the application process for the SBA PPP Loan, the special program the federal government recently rolled out as a result of the current Coronavirus COVID-19 situation. A close business contact of mine who is extremely knowledgeable about and involved in government policies related to businesses spurred me into action because this was…
You might have been wondering of late how to increase your internet speed for video conferencing. As most of America has transitioned to work from home as we shelter in place during this COVID-19 crisis, that means we’re all using the internet to communicate for work, school and family connections. If you thought you had…
If you now work from home because of the COVID-19 shelter in place orders, you probably already have your work space set up because you’ve been working remotely for at least a week or two by now. But what you might not have set up yet in your new work from home environment is your…
Work from home internet speed has suddenly become an important subject. If you’re reading this in the spring of March 2020, we all know why. COVID-19 has pretty much turned the world on its head. If you weren’t already instructed by your employer to stay at home, you may have just been issued a recommendation…
Blog Sign Up
LET'S CONNECT!
210-892-4990 office@helenesegura.com
1140 S. Laredo St.
Suite 830852
San Antonio, TX 78283
