SOLUTIONS FOR YOUR TIME CHALLENGES

Booking Preferences for Business Travel

By Helene Segura, M.A. Ed., CPO® | October 10, 2024 |

When I travel for work, I usually take care of all of my own bookings. However, when an event organizer asks me for my business travel preferences because they want to handle everything, I have my list of requests ready to go. I recently updated my travel booking preferences, so I thought I’d share it…

Does Multi-Tasking Really Work?

By Helene Segura, M.A. Ed., CPO® | October 7, 2024 |

  The term multi-tasking was all the rage when I was graduating from college in the early 90’s. In fact, it was a skill that was supposed to be listed on job applications and resumes. After all, if you could multi-task, then you could accomplish more. A few decades later, research emerged that multi-tasking wasn’t…

Examples of Time Blocking or Time Boxing

By Helene Segura, M.A. Ed., CPO® | September 26, 2024 |

One common time management strategy is time blocking. This can also be referred to as time boxing. It’s a tactic that involves making an appointment with yourself for a set amount of time to complete your tasks. The time block can be anywhere from 10 to 30 minutes (more common) to the entire day (rare…

Tips for Outlook Email and Tasks

By Helene Segura, M.A. Ed., CPO® | September 19, 2024 |

One of my clients recently attended a webinar on how to utilize Outlook Email and Tasks more efficiently. It wasn’t a deep dive, and it wasn’t recorded, so my client had a lot of questions. Here’s a round-up of tips related to his questions about Outlook email, tasks and calendar: *Outlook default: open first to…

Current Options for Utilizing Google Gemini

By Helene Segura, M.A. Ed., CPO® | September 12, 2024 |

If you’ve read my previous posts about Artificial Intelligence (AI), you know that I attempt to strike a balance between letting AI in as little as possible because of privacy and security concerns versus utilizing AI to save time. I am definitely not an early adopter, so when I test-drive AI tools, I’m doing this…

How to Motivate Young People 10 to 25: Leading the Next Generation – And Making Your Own Life Easier

By Helene Segura, M.A. Ed., CPO® | September 5, 2024 |

While flipping through radio stations as I drove to a client’s office, I happened upon an interview with David Yeager, who is a developmental psychologist. At first, I wasn’t terribly interested because I dropped in when they were discussing parenting a young child, but as I listened, I realized how important his knowledge and recommendations…

How to Disconnect from Heavy News Cycles

By Helene Segura, M.A. Ed., CPO® | August 29, 2024 |

A journalist posted the following request with the subject headline of “How to Disconnect from Heavy News Cycles”: “advice on how to disconnect healthily when social media and the news becomes too much” This request occurred in December of 2023, long before new or increased turmoil in various areas of the world as well as…

How Organizing Strategies Could Actually Cause More Clutter

By Helene Segura, M.A. Ed., CPO® | August 22, 2024 |

In the spring, I usually come across quite a few media requests asking about how to deal with clutter. This past spring was no different. Here was one journalist’s inquiry: “I am looking for interior designers or home organization experts to share ways that intended organizational strategies could actually cause more clutter.” Whether you’re thinking…

Iridology – Are Your Eyes Your Windows to Your Soul…and Your Health?

By Helene Segura, M.A. Ed., CPO® | August 20, 2024 |

Recently I was introduced to iridology, which is the process of studying the iris in order to get a snapshot of a person’s health. You can read more about iridology here. How I Found Out The husband of a friend of mine had been told by his ophthalmologist several times to consider having this done…

Have You Submitted Your BOI Report?

By Helene Segura, M.A. Ed., CPO® | August 8, 2024 |

If you own a business, have you heard about the new FinCEN / BOI registration requirement? FinCEN stands for Financial Crimes Enforcement Network and their mission is: “to safeguard the financial system from illicit use, combat money laundering and its related crimes including terrorism, and promote national security through the strategic use of financial authorities…

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