How to Disconnect from Heavy News Cycles

A journalist posted the following request with the subject headline of “How to Disconnect from Heavy News Cycles”: “advice on how to disconnect healthily when social media and the news becomes too much” This request occurred in December of 2023, long before new or increased turmoil in various areas of the world as well as…

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Are Politicians and the Media Causing You to Lower Productivity?

In my last post about National Quality of Life Month, I shared the U.S. National Library of Medicine’s definition of quality of life, as displayed at Definitions.net: “A generic concept reflecting concern with the modification and enhancement of life attributes, e.g., physical, political, moral and social environment; the overall condition of a human life.” I…

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