We’re half-way through October with November and December itching to take their places front and center on our calendar. What tends to happen mid-fall is a bit of a lull sets in. Year-end seems far off. It seems like the kids have just gone back to school and are now full swing in activities.…
According to an article entitled Impact of Dry Eye on Work Productivity, posted by the National Library of Medicine, patients with dry eye have symptoms 191-208 days annually. Symptoms of dry eye include itching, burning, stinging and blurred vision. If you’re a typical patient, it’s very likely that you’re slowing down your pace or…
In the past, I’ve shared with you my Judy 25 top shelf margarita recipe, as well as time-saving summer cocktail recipes (Limoncello Spritz and Kir Royale). Now, it’s time for another recipe: Italian margaritas! This is a slightly modified version of Giada DeLaurentis’s recipe. A client sent me Giada’s video of her recipe demonstration.…
A couple of weeks ago I listened to an interview about extreme heat and mental health. Hopefully it’s been cooling down where you are, but in my neck of the woods, we’re still at 105 degrees daily! When this segment about “extreme heat and mental health” was first teased, it got me to thinking…
This past summer, more clients than ever escaped from work and enjoyed some sort of get-away. Hooray! I’m a big proponent of taking time off from work in order to relax and recharge because that helps improve your health and productivity. The whole reason I wrote my fourth book, The Great Escape: A Vacation Planner…
When I turned 16 and passed my driver’s license test, I felt grown up and thought I should carry all sorts of more adult items in my purse. I soon learned that carrying a purse weighed down my shoulder or arm, plus I’d have to either lock it up somewhere during a party or…
In the United States, National Preparedness Month is promoted every September. This is a month-long reminder / campaign about getting prepared for all emergencies. It was created by FEMA back in 2004. FEMA’s reputation usually seems to take a beating after major emergencies and disasters, but their website, Ready.gov, has extremely helpful recommendations to help…
The other day I received this request through my time management coaching website: “I have a question: As an adult-diagnosed with ADD (I refuse to submit to the new DSM classifying ADD & ADHD as one, because I am not an ADHDer) and as the mother of three emotionally-challenged teen/adult daughters with ADD, do you…
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