Posts Tagged ‘Energy’
Why Time Management Is a Health Strategy: 6 Ways to Protect Your Energy and Focus
What if your constant “busy-ness” is quietly damaging your health? In this episode of my Time Management Revolution, I interview renowned cardiologist Dr. Alan Rozanski to explore how poor time management fuels stress, inactivity, burnout, and preventable chronic disease. Dr. Rozanski shares his Six Domains of Health and explains why busy professionals often sacrifice…
Read MoreWill You Take Part in National Leave the Office Early Day?
National Leave the Office Early Day was founded by my esteemed colleague, Laura Stack, MBA, CSP, who is known as The Productivity Pro. Yes, there is a process you can go through to establish an official holiday! When you’re super efficient, you’ll have time in your day to take on crazy projects like that! There…
Read More